Seed Cycling Pack (Pack of 4) – Naturally Support Your Hormonal Balance
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Seed Cycling is a natural and holistic approach to balance hormones using a specific rotation of seeds according to your menstrual cycle. This pack includes Flax Seeds, Pumpkin Seeds, Sunflower Seeds, and Sesame Seeds—each carefully chosen to support the two phases of your cycle (follicular and luteal).
✅ Benefits | فوائد:
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Regulated Cycles | حیض کے نظام کو متوازن کرے
Helps regulate irregular or painful periods.
بے قاعدہ حیض کو نارمل بناتا ہے اور ایام کی بے ترتیبی کو دور کرتا ہے۔ -
Decreased Hormonal Acne | ہارمونی دانوں سے نجات
Clears up skin by balancing estrogen and progesterone.
جلد پر نکلنے والے ہارمونی دانوں میں واضح کمی آتی ہے۔ -
Decreased Cramping | دردِ حیض میں کمی
Reduces menstrual pain and discomfort.
ماہواری کے دوران ہونے والے درد اور تکلیف میں کمی لاتا ہے۔ -
Decreased Hormonal Migraines | ہارمونی سر درد میں بہتری
Especially helpful for hormonal headaches and mood swings.
ہارمونی تبدیلیوں سے ہونے والے دردِ سر اور موڈ کے اتار چڑھاؤ کو کم کرتا ہے۔ -
Boosted Fertility | زرخیزی میں اضافہ
A regulated cycle supports ovulation and increases fertility.
ایام کا صحیح اور متوازن نظام زرخیزی میں مدد دیتا ہے۔
🥄 How to Use | استعمال کا طریقہ:
-
Phase 1 (Follicular Phase - Day 1 to 14):
Take 1 tablespoon of ground Flax Seeds + Pumpkin Seeds daily.
دن 1 سے 14 تک ایک چمچ السی اور کدو کے بیج پیس کر استعمال کریں۔ -
Phase 2 (Luteal Phase - Day 15 to 28):
Take 1 tablespoon of ground Sesame Seeds + Sunflower Seeds daily.
دن 15 سے 28 تک ایک چمچ تل اور سورج مکھی کے بیج پیس کر استعمال کریں۔ -
How to Consume:
Mix into smoothies, yogurt, oatmeal, or sprinkle on salad.
ان بیجوں کو دہی، اسموتھی، دلیہ یا سلاد پر چھڑک کر استعمال کریں۔ -
Consistency is Key:
Use daily for at least 3 cycles to feel noticeable benefits.
بہترین نتائج کے لیے کم از کم 3 ماہ تک باقاعدگی سے استعمال کریں۔

Reviews
Har aurat ko try karna chahiye Hormonal issues ke liye natural aur effective tareeqa hai. Har female ko recommend karti hoon.
Packaging bhi achi hai, aur seeds fresh hain. Taste bhi acha hai agar smoothie mein daalo to.
Pehle cycles irregular the, lekin ab 2 months se time pe ho rahe hain. Allah ka shukar aur shSeed ka bhi!
Consistency zaroori hai. Har din lena parta hai lekin end result worth it hai.
Main synthetic supplements nahi lena chahti thi, is liye yeh try kiya. 2 hafton mein hi energy better feel hone lagi.
Mujhe hormonal imbalance ka masla tha, aur yeh seeds use karne ke baad bohat farq para. PMS symptoms bhi kam ho gaye hain.
Didn’t expect much, but I’m pleasantly surprised. Less bloating and mood swings. Will keep using.
The seeds are fresh and actually taste good in smoothies or yogurt. I’m sleeping better and feeling more balanced.
You need to be consistent. Took about 5 weeks before I noticed changes. But it’s worth the patience.
My periods were all over the place but after using this, they've become more regular. I love that it’s a natural approach.
I feel more energetic and my skin has cleared up. It’s easy to follow the pack cycle. Just wish the packaging was resealable.
I’ve been using this seed cycling pack for 2 months now and my PMS symptoms have reduced significantly. Highly recommend for anyone trying to balance hormones naturally.